Amalfitana Salmon
Oven-baked salmon with Amalfitana sauce, herb potatoes, and ginger soy broccoli.
Dairy Free
Nut Free
Halal
Description
Oven-baked salmon topped with a bright Amalfitana sauce of roasted cherry tomatoes, Kalamata olives, capers, fresh parsley, and lemon juice. The fillets sit alongside herb roasted potatoes seasoned with rosemary, thyme, and oregano, finished at high heat for a golden crust. Ginger soy broccoli rounds out the plate with a nutty sesame and soy glaze. Every component is chef-crafted and nutritionist-approved, built to keep you fuelled and satisfied through a full day.
Ingredients
Salmon fillet, yellow potato, broccoli, cherry tomatoes, kalamata olives, capers, fresh parsley, fresh garlic, ginger paste, dried oregano, dried rosemary, dried thyme, lemon juice, olive oil, sunflower oil, sesame oil, soy sauce, kosher salt, black pepper.
Soy, wheat, sesame, fish.
Nutritional Information
Macros Information
Calories (kcal)
542.50
Protein (g)
40.70
Carbohydrates (g)
38.98
Total Fats (g)
25.58
Saturated Fats (g)
4.35
Polyunsaturated fats (g)
7.03
Fibre (g)
6.94
Sugar (g)
3.85
Cholesterol (mg)
94.49
Sodium (mg)
819.65
Net Carbs
32.03
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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