Turkish Kebab Chicken
Juicy kebab chicken with spiced rice and roasted eggplant
Gluten Free
Nut Free
Soy Free
Description
Tender kebab-style chicken marinated in oregano, garlic, and lemon, served with roasted eggplant and red peppers. The rice blend—parboiled, brown, and red, is gently spiced with cumin, paprika, and cinnamon for a warm, comforting bite. A balanced, flavour-packed prepared meal, ideal for your weekly meal prep. This dish is glute
Ingredients
Chicken Thigh Skinless Boneless, Eggplant, Garlic - Fresh, Granulated Garlic, Herb - Basil, Herb - Oregano - Dried, Lemon Juice, Oil - Olive, Oil - Sunflower, Onion - Yellow, Parboiled Rice, Parsley - Bunch - Fresh, Red Bell Peppers, Red Rice, Rice - Brown, Salt - Coarse - Kosher, Spice - Cinnamon - Ground, Spice - Cumin - Ground, Spice - Pepper - Black - Ground, Spice - Red Chili Flakes, Spices - Paprika, Sugar - Granulated - White, Tomato - Crushed - Canned, Tomato - Diced - Canned, Tomato Paste, Tumeric, Water, Yogurt - Plain Greek 0%
Nutritional Information
Macros Information
Calories (kcal)
452.74
Protein (g)
44.98
Carbohydrates (g)
22.58
Total Fats (g)
21.81
Saturated Fats (g)
5.33
Polyunsaturated fats (g)
4.26
Fibre (g)
4.01
Sugar (g)
4.70
Cholesterol (mg)
153.3
Sodium (mg)
468.23
Net Carbs
18.58
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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