Thai Satay Chicken
Creamy coconut satay chicken with rice and veggies
Dairy Free
Description
Aromatic Thai-style chicken in a creamy coconut and peanut satay sauce, with rice, carrots, and zucchini. A flavorful, protein-rich balanced meal prep option inspired by Southeast Asian cuisine, crafted for clean energy and recovery.
Ingredients
Chicken thigh, coconut milk, peanut butter, red curry paste, brown rice, parboiled rice, carrots, zucchini, yellow onion, cilantro, garlic, coriander, turmeric, cumin, mustard powder, curry powder, ginger powder, smoked paprika, erythritol, rice vinegar, sunflower oil, olive oil, vegetable stock, parsley, kosher salt, black pepper, red rice, ginger paste, granulated garlic, granulated onion, water.
Nutritional Information
Macros Information
Calories (kcal)
523.97
Protein (g)
47.51
Carbohydrates (g)
25.43
Total Fats (g)
28.49
Saturated Fats (g)
8.72
Polyunsaturated fats (g)
4.14
Fibre (g)
2.65
Sugar (g)
4.62
Cholesterol (mg)
153
Sodium (mg)
317.95
Net Carbs
22.78
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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