Persian Style Chicken
Persian chicken with cinnamon rice and broccoli.
Dairy Free
Nut Free
Description
Chicken breast cooked with turmeric, cumin, and cinnamon, served with red, brown, and parboiled rice, broccoli, and peppers. A fragrant dish inspired by Persian flavors in our prepared meals, crafted for meal prep and featured in our healthy meal delivery. Dairy-free and nut-free.
Ingredients
Chicken breast, broccoli, yellow onion, fresh parsley, lemon juice, parboiled rice, brown rice, red rice, soy sauce, sesame oil, sunflower oil, olive oil, turmeric, ground cumin, paprika, ground cinnamon, garlic, ginger, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
491.76
Protein (g)
50.04
Carbohydrates (g)
25.51
Total Fats (g)
22.91
Saturated Fats (g)
5.45
Polyunsaturated fats (g)
4.32
Fibre (g)
4.07
Sugar (g)
2.95
Cholesterol (mg)
162
Sodium (mg)
489.41
Net Carbs
21.44
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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