Honey Garlic Chicken
Grilled honey garlic chicken thigh with veggie couscous and roasted carrots.
Dairy Free
Halal
Description
Chicken thigh marinated for twelve hours in a honey garlic sauce built on sesame, soy, ginger, and apple cider vinegar, then grilled and oven-finished until tender. The sauce thickens into a glossy glaze with maple syrup and a touch of lemon. Alongside it, fluffy couscous tossed with sautéed red onion, bell peppers, zucchini, and eggplant, finished with olive oil and lemon juice. Roasted carrots round out the plate with a simple, caramelized sweetness.
Ingredients
Chicken leg, couscous, zucchini, eggplant, red bell peppers, green bell peppers, carrots, onion, garlic, sesame sauce, soy sauce, apple cider vinegar, olive oil, sunflower oil, sesame oil, sesame seeds, lemon juice, honey, maple syrup, parsley, corn starch, ginger, kosher salt, black pepper.
Wheat, soy, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
454.26
Protein (g)
39.07
Carbohydrates (g)
47.47
Total Fats (g)
12.09
Saturated Fats (g)
2.40
Polyunsaturated fats (g)
0.45
Fibre (g)
4.01
Sugar (g)
18.37
Cholesterol (mg)
154.7
Sodium (mg)
905.08
Net Carbs
43.46
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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