Tender boneless chicken thigh marinated for 12 hours, then seared and slow-simmered in a rustic pomodoro sauce with bell peppers, garlic, and Kalamata olives. The cacciatore arrives alongside nutty brown rice folded with steamed broccoli and carrots, plus a vibrant Spanish pisto of zucchini, eggplant, and red peppers brightened with smoked paprika and a touch of maple syrup. Oregano, fresh rosemary, and thyme run through every element, tying the plate together. A hearty, flavour-packed meal built for an active day.

Chicken thigh, brown rice, diced tomatoes, zucchini, eggplant, red bell peppers, green bell peppers, broccoli, carrots, red onion, yellow onion, kalamata olives, olive oil, sunflower oil, garlic, apple cider vinegar, maple syrup, paprika, dried oregano, fresh rosemary, fresh thyme, bay leaves, red chili flakes, black pepper, kosher salt.

Sulphites.