Tuscan Chicken
Herb-roasted chicken with sweet potato.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Succulent chicken breast roasted with thyme, garlic, and lemon. Served with sweet potato, and fresh herbs. A clean, satisfying prepared meal that works beautifully in your meal prep rotation. Gluten-free, soy-free, nut-free, and dairy-free.
Ingredients
Chicken Breast (skinless), Chicken Stock, Corn Starch, DRIED TOMATO, Erythritol, Garlic - Fresh, Herb - Oregano - Dried, Herb - Rosemary - Fresh, Herb - Thyme - Fresh, Lemon Juice, Long Grain White Rice, Milk - Coconut, Oil - Olive, Oil - Sunflower, Onion - Yellow, Salt - Coarse - Kosher, Spice - Pepper - Black - Ground, Spinach, Squash - Butternut, Tomato - Diced - Canned, Tomato Paste, Water, Wine - White
Nutritional Information
Macros Information
Calories (kcal)
434.46
Protein (g)
41.84
Carbohydrates (g)
33.02
Total Fats (g)
11.23
Saturated Fats (g)
2.39
Polyunsaturated fats (g)
1.17
Fibre (g)
3.28
Sugar (g)
9.34
Cholesterol (mg)
124.1
Sodium (mg)
998.44
Net Carbs
29.75
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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