Lemon Herb Chicken Breast
Lemon Herb Chicken Breast with White Rice and Tahini Roasted Carrots
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Chicken breast marinated with lemon, garlic, and oregano, paired with rice, carrots, and peppers, topped with parsley and tahini. A light, protein-packed dish from our prepared meals, crafted for meal prep and included in our healthy meal delivery. Dairy-free, gluten-free, soy-free, and nut-free.
Ingredients
Chicken breast, carrots, green onions, yellow onion, cilantro, fresh parsley, parsley (dried), lemon juice, apple cider vinegar, tahini, maple syrup, long grain white rice, sunflower oil, kosher salt, black pepper, garlic.
Nutritional Information
Macros Information
Calories (kcal)
425.11
Protein (g)
42.62
Carbohydrates (g)
25.39
Total Fats (g)
17.33
Saturated Fats (g)
2.68
Polyunsaturated fats (g)
1.67
Fibre (g)
3.14
Sugar (g)
7.30
Cholesterol (mg)
124.1
Sodium (mg)
652.18
Net Carbs
22.25
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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