Lemon Herb Chicken Breast
Lemon herb grilled chicken with wild rice blend and seasoned green beans.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in lemon juice, fresh cilantro, parsley, and garlic, then oven-roasted until juicy with distinct crosshatch grill marks. The protein sits alongside a hearty wild rice blend of brown, parboiled, and red rice cooked with sautéed onion and garlic. On the side, steamed green beans and julienned red bell peppers are tossed with olive oil and oregano for a bright, herby finish. A clean, satisfying plate built to keep you fuelled and on track.
Ingredients
Chicken breast, parboiled rice, red rice, brown rice, red bell peppers, green beans, yellow onion, green onion, fresh parsley, fresh cilantro, fresh garlic, vegetable stock, olive oil, sunflower oil, lemon juice, dried oregano, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
369.33
Protein (g)
41.12
Carbohydrates (g)
18.97
Total Fats (g)
14.11
Saturated Fats (g)
2.34
Polyunsaturated fats (g)
1.64
Fibre (g)
4.51
Sugar (g)
2.77
Cholesterol (mg)
124.1
Sodium (mg)
444.21
Net Carbs
14.46
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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