Lemon Herb Chicken Breast
Lemon-marinated grilled chicken with spicy sweet potato and zesty Mexican corn.
Spicy Meal
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in lemon juice, fresh parsley, and olive oil, then oven-roasted until juicy with distinct crosshatch char marks. Alongside it, spicy baked sweet potato rounds bring warmth, while a vibrant Mexican corn salad tosses steamed corn with sautéed jalapeño, bell peppers, and red onion in a bright lemon vinaigrette, finished with fresh cilantro. Every component pulls its weight on the plate. A satisfying, well-rounded meal built to keep you fuelled and on track.
Ingredients
Skinless chicken breast, corn, sweet potato, red bell peppers, green bell peppers, yellow onion, red onion, green onion, jalapeño pepper, garlic, fresh cilantro, fresh parsley, lemon juice, olive oil, sunflower oil, paprika, red chili flakes, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
485.10
Protein (g)
42.67
Carbohydrates (g)
42.81
Total Fats (g)
17.36
Saturated Fats (g)
2.75
Polyunsaturated fats (g)
2.12
Fibre (g)
5.33
Sugar (g)
11.19
Cholesterol (mg)
124.1
Sodium (mg)
477.44
Net Carbs
37.47
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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