Lemon Herb Chicken Breast
Overnight-marinated lemon herb chicken with caramelized sweet potato and roasted corn.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Lemon herb chicken breast marinated overnight in a bright blend of lemon juice, fresh parsley, and garlic, then grilled with crosshatch marks and oven-roasted until tender. Alongside it, caramelized sweet potato slices roasted with maple syrup and a touch of nutmeg bring a gentle sweetness to the plate. Fire-blistered cherry tomatoes tossed with sautéed corn, red onion, cilantro, and a squeeze of lemon round out a colourful, satisfying meal. Chef-crafted and nutritionist-approved, ready to eat in minutes.
Ingredients
Chicken breast, sweet potato, cherry tomatoes, corn, red onion, yellow onion, green onion, fresh parsley, fresh cilantro, fresh garlic, lemon juice, sunflower oil, maple syrup, kosher salt, black pepper, ground nutmeg.
Nutritional Information
Macros Information
Calories (kcal)
437.82
Protein (g)
41.58
Carbohydrates (g)
34.67
Total Fats (g)
15.35
Saturated Fats (g)
2.48
Polyunsaturated fats (g)
1.87
Fibre (g)
4.94
Sugar (g)
13.05
Cholesterol (mg)
124.1
Sodium (mg)
325.29
Net Carbs
29.73
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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