Tender chicken breast cubes, marinated overnight in a bright cilantro and garlic blend, then seared to build a deep fond before simmering with peppers, onions, and diced tomatoes into a rich Brazilian stew. The sofrito base brings layers of savoury warmth to every bite. Paired with fluffy white rice and oven-roasted butternut squash tossed with sautéed onions, oregano, and a squeeze of lemon. A colourful, satisfying plate that fits right into an active week.

Skinless chicken breast, long grain white rice, butternut squash, diced tomatoes, green bell pepper, yellow onion, fresh parsley, fresh cilantro, fresh garlic, lemon juice, sunflower oil, dried oregano, kosher salt, black pepper.