Overnight Oats - Peanut Butter
Creamy overnight oats with peanut butter and vanilla.
Dairy Free
Soy Free
Description
Smooth peanut butter mixed into oats soaked overnight with almond milk, maple syrup, and vanilla. A creamy, protein-rich start or snack. Dairy-free and soy-free, perfect for your meal prep mornings.
Ingredients
Quick oats, unsweetened almond milk, smooth peanut butter, maple syrup, vanilla extract.
Nutritional Information
Macros Information
Calories (kcal)
442.71
Protein (g)
14.24
Carbohydrates (g)
69.09
Total Fats (g)
14.88
Saturated Fats (g)
2.46
Polyunsaturated fats (g)
5.30
Fibre (g)
9.33
Sugar (g)
9.10
Sodium (mg)
106.28
Net Carbs
59.77
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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