Moroccan Beef Stew
Moroccan beef with apricots, zucchini and warm spices
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Slow-braised Moroccan-style beef with turmeric, cumin, and apricots for a sweet-savory balance. Served with zucchini and olive oil, this low carb stew delivers rich flavor, clean ingredients, and satisfying nourishment.
Ingredients
Beef chuck, garlic, yellow onion, carrots, celery, zucchini, cilantro, coriander, cumin, turmeric, cayenne pepper, tomato paste, diced tomatoes, paprika, dried apricots, beef stock, parsley, olive oil, sunflower oil, kosher salt, black pepper, ginger paste, water.
Nutritional Information
Macros Information
Calories (kcal)
363.90
Protein (g)
38.43
Carbohydrates (g)
20.41
Total Fats (g)
14.52
Saturated Fats (g)
5.04
Polyunsaturated fats (g)
0.93
Fibre (g)
4.07
Sugar (g)
11.21
Cholesterol (mg)
98.6
Sodium (mg)
347.46
Net Carbs
16.34
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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