Japanese Style Beef Curry
Overnight-braised beef curry with fried cauliflower rice and charred vegetables
Dairy Free
Halal
Description
Japanese-style beef curry built on tender chuck that's browned to develop a rich fond, then slow-cooked overnight in a sauce of soy, apple purée, ginger, and curry spice. The braising liquid is thickened into a glossy, full-bodied curry that clings to every piece of beef. Served alongside fried cauliflower rice tossed with sesame oil and soy sauce, plus charred zucchini, red peppers, and crisp snow peas. A warming, satisfying plate that fits right into a low-carb routine.
Ingredients
Beef chuck, green beans, carrots, cauliflower, green peas, snow peas, red bell peppers, zucchini, green onion, yellow onion, fresh garlic, ginger paste, soy sauce, sesame oil, sunflower oil, apple puree, curry powder, corn starch, kosher salt, black pepper.
Soy, wheat, sesame.
Nutritional Information
Macros Information
Calories (kcal)
375.63
Protein (g)
39.90
Carbohydrates (g)
18.97
Total Fats (g)
16.01
Saturated Fats (g)
5.11
Polyunsaturated fats (g)
0.79
Fibre (g)
4.31
Sugar (g)
5.84
Cholesterol (mg)
98.6
Sodium (mg)
758.99
Net Carbs
14.66
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support