2025 - Low Carb Meal Box - Steak #2 - Glazed Short Rib - photo0

Glazed Short Rib

Red wine short rib with roasted vegetables
Dairy Free
Nut Free
Description
Slow-cooked short rib glazed with red wine and paprika, paired with low-carb roasted veggies and sesame. This rich yet balanced dish supports muscle recovery with iron, collagen, and healthy fats for optimal definition and repair.
Ingredients
Beef chuck short rib, garlic, yellow onion, green onion, diced tomatoes (canned), tomato paste, red wine, apple cider vinegar, Worcestershire sauce, brown sugar, soy sauce (less sodium), cumin, paprika, thyme, bay leaves, red bell peppers, green peas, green beans, carrots, cauliflower, celery, eggplant, sesame oil, sunflower oil, beef stock, corn starch, parsley, olive oil, kosher salt, black pepper, water.

Nutritional Information
Macros Information
Calories (kcal) 379.21
Protein (g) 33.60
Carbohydrates (g) 25.09
Total Fats (g) 15.77
Saturated Fats (g) 4.66
Polyunsaturated fats (g) 0.87
Fibre (g) 5.73
Sugar (g) 10.67
Cholesterol (mg) 84.1
Sodium (mg) 635.26
Net Carbs 19.36
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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