2025 - Low Carb Meal Box - Ground Beef - Beef Bolognese - photo0

Beef Bolognese

Two-hour braised beef bolognese over zucchini noodles with steamed broccoli.
Dairy Free
Gluten Free
Nut Free
Halal
Description
Slow-simmered beef bolognese built on lean ground beef browned with fresh garlic, yellow onion, carrot, and celery, then braised for two hours with crushed tomatoes, beef stock, Worcestershire sauce, and fresh basil. The long cook draws deep, concentrated flavour from simple ingredients. Spiralized zucchini noodles and lightly steamed broccoli round out the plate, keeping it satisfying without the heavy carbs. A rich, savoury bowl that fits right into your low-carb routine.
Ingredients
Lean ground beef, beef stock, crushed tomatoes, diced tomatoes, tomato paste, broccoli, carrots, zucchini, celery, yellow onion, fresh garlic, olive oil, sunflower oil, Worcestershire sauce, fresh basil, dried oregano, erythritol, kosher salt, black pepper.

Fish.

Nutritional Information
Macros Information
Calories (kcal) 443.61
Protein (g) 47.21
Carbohydrates (g) 25.67
Total Fats (g) 17.37
Saturated Fats (g) 5.49
Polyunsaturated fats (g) 0.76
Fibre (g) 6.72
Sugar (g) 11.51
Cholesterol (mg) 109.5
Sodium (mg) 982.14
Net Carbs 18.96
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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