Cod baked until just firm, then tossed with roasted garlic, julienned red and green peppers, fresh parsley, and a squeeze of lemon. The fish sits alongside sesame-dressed rice noodles finished with toasted sesame seeds and green onion, plus tender steamed eggplant folded into a light pomodoro sauce. Every component brings distinct texture and flavour without relying on heavy carbs. A low-carb plate built for real satisfaction, chef-crafted and ready to eat in minutes.

Cod, rice noodles, red bell peppers, green bell peppers, eggplant, yellow onion, green onion, fresh garlic, fresh parsley, soy sauce, rice vinegar, olive oil, sesame oil, sunflower oil, lemon juice, granulated garlic, sesame seeds, corn starch, ginger powder, erythritol, black pepper, kosher salt.

Soy, wheat, sesame, fish.