Name: Low Carb Meal Box - Fish #2 - Roast garlic & Peppers Cod
SKU: 8273835327667
Price: 22.95 CAD
Availability: BackOrder

Roast garlic & Peppers Cod

Garlic cod with eggplant and sesame rice noodles

Dairy Free

Description

A savory cod dish enriched with tomato, sesame, and basil, paired with rice noodles and roasted eggplant. A fusion-style, low-glycemic meal that satisfies flavor cravings while staying macro-conscious.

Ingredients

Cod, Corn Starch, Eggplant, Erythritol, Garlic - Fresh, Granulated Garlic, Green Bell Peppers, Herb - Basil, Lemon Juice, Oil - Olive, Oil - Sesame, Oil - Sunflower, Onion - Green, Onion - Yellow, Parsley - Bunch - Fresh, Red Bell Peppers, Rice Noodles, Salt - Coarse - Kosher, Seed - Sesame, Soy Sauce - Less Sodium, Spice - Ginger - Powder, Spice - Pepper - Black - Ground, Sugar - Granulated - White, Tomato - Crushed - Canned, Tomato - Diced - Canned, Vinegar - Rice, Water, Yellow Bell Peppers

Nutritional Information

Macros Information

Calories (kcal) 320.75

Protein (g) 29.36

Carbohydrates (g) 22.71

Total Fats (g) 13.44

Saturated Fats (g) 1.58

Polyunsaturated fats (g) 0.88

Fibre (g) 4.08

Sugar (g) 5.09

Cholesterol (mg) 64.5

Sodium (mg) 253.39

Net Carbs 18.63

How to prepare

Microwave Heat it up for 3 min

Oven bake 350 - 375°F
for 10 - 15 min

Storage Keep it refrigerated

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This meal is an item from week 5. Our menu is rotational, and we are currently in week 6 of an 8-week planned menu. Please check the button below to see the meals available.

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