Oven-baked cod tossed with sautéed julienne peppers, browned garlic, fresh parsley, and a bright squeeze of lemon. Alongside, crisp green beans and carrots dressed in a balsamic glaze with sesame seeds, plus roasted mushrooms and yellow onions finished with fresh thyme. Every component keeps its texture and flavour, from the firm, flaky fish to the still-crisp vegetables. A satisfying low carb plate built for real flavour, not restriction.

Cod, green beans, brown mushrooms, carrots, green bell peppers, red bell peppers, yellow onion, garlic, balsamic vinegar, balsamic vinegar glaze, apple cider vinegar, lemon juice, olive oil, sesame oil, sunflower oil, sesame seeds, fresh thyme, fresh parsley, kosher salt, black pepper.

Sesame, sulphites.