Garlic Herb Salmon
Herb-marinated baked salmon with lemony broccoli, roasted tomatoes, and corn.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Salmon fillets marinated in a fresh herb blend of rosemary, thyme, parsley, and oregano with garlic, then oven-baked until tender and flaky. Alongside, bright broccoli is steamed and tossed in a tangy lemon-dijon vinaigrette made with apple cider vinegar and olive oil. Roasted cherry tomatoes and sautéed corn round out the plate with a touch of sweetness, finished with cilantro and a squeeze of lemon. A flavour-packed, low carb meal built for your goals without a single compromise on taste.
Ingredients
Salmon fillet, broccoli, corn, red onion, cherry tomatoes, garlic, parsley, cilantro, rosemary, thyme, oregano, olive oil, sunflower oil, lemon juice, apple cider vinegar, Dijon mustard, paprika, kosher salt, black pepper.
Mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
432.94
Protein (g)
39.82
Carbohydrates (g)
15.69
Total Fats (g)
23.76
Saturated Fats (g)
4.27
Polyunsaturated fats (g)
7.47
Fibre (g)
4.09
Sugar (g)
4.94
Cholesterol (mg)
101.23
Sodium (mg)
290.90
Net Carbs
11.60
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support