Amalfitana Salmon
Oven-baked salmon with Mediterranean sauce, zucchini noodles, and ginger soy broccoli.
Dairy Free
Nut Free
Halal
Description
Oven-baked salmon topped with a bright Amalfitana sauce of cherry tomatoes, Kalamata olives, capers, fresh parsley, garlic, and lemon juice. The Mediterranean-inspired flavours sit over spiralized zucchini noodles, keeping the plate light and low carb. On the side, tender broccoli roasted with ginger, sesame oil, and soy sauce adds a savoury contrast. A colourful, satisfying meal that fits right into an active routine.
Ingredients
Salmon fillet, broccoli, zucchini, cherry tomatoes, kalamata olives, capers, fresh parsley, fresh garlic, ginger paste, soy sauce, olive oil, sunflower oil, sesame oil, lemon juice, kosher salt, black pepper.
Fish, soy, wheat, sesame.
Nutritional Information
Macros Information
Calories (kcal)
439.76
Protein (g)
38.67
Carbohydrates (g)
14.15
Total Fats (g)
26.31
Saturated Fats (g)
4.57
Polyunsaturated fats (g)
7.25
Fibre (g)
4.72
Sugar (g)
5.68
Cholesterol (mg)
94.49
Sodium (mg)
819.42
Net Carbs
9.42
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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