Amalfitana Salmon
Oven-baked salmon with Amalfitana sauce, lemon basil quinoa, and tahini carrots.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Oven-baked salmon topped with a bright Amalfitana sauce of roasted cherry tomatoes, Kalamata olives, capers, and fresh parsley. The fillet sits alongside lemon basil quinoa and roasted carrots glazed in a tahini dressing blended with apple cider vinegar and a touch of maple syrup. Every component brings its own texture and flavour, from the briny sauce to the nutty, tangy carrots. A satisfying low carb plate built for your goals and ready to eat in minutes.
Ingredients
Salmon fillet, quinoa, kalamata olives, cherry tomatoes, carrots, capers, fresh basil, fresh parsley, tahini, apple cider vinegar, olive oil, sunflower oil, lemon juice, maple syrup, garlic, black pepper, kosher salt.
Fish, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
499.83
Protein (g)
37.36
Carbohydrates (g)
21.92
Total Fats (g)
29.59
Saturated Fats (g)
4.91
Polyunsaturated fats (g)
7.42
Fibre (g)
3.74
Sugar (g)
7.63
Cholesterol (mg)
94.49
Sodium (mg)
1118.08
Net Carbs
18.18
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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