Yakitori Chicken
Grilled yakitori chicken thigh with pomodoro eggplant and lemon zucchini.
Dairy Free
Halal
Description
Juicy chicken thigh marinated for 12 hours in a yakitori-style blend of soy, mirin, and ginger, then grilled and oven-finished before being tossed in teriyaki sauce with seared green onions and sesame seeds. Alongside it, tender steamed eggplant folded into a light pomodoro sauce with garlic and oregano, plus roasted zucchini brightened with lemon juice. Every component brings bold flavour without the heavy carbs. Chef-crafted, nutritionist-approved, and ready to eat in minutes.
Ingredients
Chicken thigh, eggplant, zucchini, green onion, fresh garlic, ginger paste, sesame seeds, olive oil, lemon juice, mirin, soy sauce, dried oregano, granulated garlic, black pepper, kosher salt.
Wheat, soy, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
331.36
Protein (g)
36.65
Carbohydrates (g)
26.35
Total Fats (g)
11.90
Saturated Fats (g)
2.59
Polyunsaturated fats (g)
2.45
Fibre (g)
5.05
Sugar (g)
10.21
Cholesterol (mg)
159.8
Sodium (mg)
751.83
Net Carbs
21.29
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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