Yakitori Chicken
Sesame-glazed yakitori chicken with zucchini and basil
Dairy Free
Description
A light and flavorful Japanese-style chicken with sesame, honey, and a hint of ginger. Served with zucchini and eggplant, this balanced low-carb meal offers umami satisfaction and supports muscle repair with natural sweetness and depth.
Ingredients
Chicken Thigh (skinless), Corn Starch, Eggplant, Erythritol, Garlic - Fresh, Ginger (Paste), Granulated Garlic, Herb - Basil, Herb - Oregano - Dried, Honey - Natural, Lemon Juice, Mirin Seasonings, Oil - Olive, Oil - Sesame, Onion - Green, Onion - Yellow, Salt - Coarse - Kosher, Seed - Sesame, Soy Sauce - Less Sodium, Spice - Pepper - Black - Ground, Sugar - Granulated - White, Tomato - Crushed - Canned, Tomato - Diced - Canned, Vinegar - Rice, Water, Zucchini
Nutritional Information
Macros Information
Calories (kcal)
324.46
Protein (g)
36.63
Carbohydrates (g)
24.50
Total Fats (g)
11.89
Saturated Fats (g)
2.59
Polyunsaturated fats (g)
2.45
Fibre (g)
5.05
Sugar (g)
8.39
Cholesterol (mg)
159.8
Sodium (mg)
755.17
Net Carbs
19.45
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support