Thai Curry Chicken
Coconut curry chicken thigh with curry veggies and broccoli rice
Spicy Meal
Dairy Free
Gluten Free
Soy Free
Halal
Description
Tender chicken thigh marinated for 24 hours in red curry paste, ginger, and garlic, then seared and slow-cooked in a coconut curry sauce with tomato paste and fresh lime. The sauce clings to every piece, rich with layers of heat from red chili and warmth from curry powder. Alongside, carrots and bell peppers braised in that same curry sit next to broccoli rice brightened with lemon juice and golden garlic. A satisfying, full-flavoured plate built for your low carb goals.
Ingredients
Chicken thigh, chicken stock, coconut milk, broccoli, red bell peppers, green bell peppers, carrots, red onion, yellow onion, tomato paste, red curry paste, garlic, ginger paste, olive oil, sunflower oil, lemon juice, fresh cilantro, fresh basil, curry powder, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
510.70
Protein (g)
50.78
Carbohydrates (g)
25.49
Total Fats (g)
25.38
Saturated Fats (g)
8.88
Polyunsaturated fats (g)
4.32
Fibre (g)
4.81
Sugar (g)
7.22
Cholesterol (mg)
162
Sodium (mg)
878.53
Net Carbs
20.69
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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