Pesto Chicken
Herb-marinated chicken thigh with pesto, kale quinoa, and maple-glazed carrots.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Juicy chicken thigh marinated for 12 hours in a fragrant blend of basil, parsley, garlic, and olive oil, then slow-roasted until tender. A vibrant house-made pesto brings bright, herbaceous depth to every bite. Alongside it, fluffy quinoa is tossed with sautéed kale, red onion, and garlic for an earthy, satisfying base. Maple-glazed carrots roasted with balsamic and apple cider vinegar round out the plate with a touch of natural sweetness. A flavour-packed meal built to keep you fuelled and on track.
Ingredients
Chicken leg, quinoa, kale, carrots, red onion, fresh parsley, fresh garlic, olive oil, sunflower oil, balsamic vinegar, apple cider vinegar, lemon juice, maple syrup, dried rosemary, dried oregano, dried basil, dried thyme, paprika, red chili flakes, black pepper, kosher salt.
Sulphites.
Nutritional Information
Macros Information
Calories (kcal)
398.38
Protein (g)
39.08
Carbohydrates (g)
26.38
Total Fats (g)
15.24
Saturated Fats (g)
2.63
Polyunsaturated fats (g)
0.54
Fibre (g)
3.86
Sugar (g)
10.47
Cholesterol (mg)
163.8
Sodium (mg)
706.20
Net Carbs
22.52
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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