Grilled chicken breast marinated overnight in lemon juice, fresh parsley, and mustard powder, then oven-roasted until juicy with crosshatched grill marks. Alongside it, cubed zucchini tossed in a smoky Tex-Mex dry rub of chilli powder, smoked paprika, and granulated garlic, then flash-roasted at high heat for a slight char. Sautéed green beans round out the plate with julienned red bell peppers, yellow onion, and a touch of oregano. A flavour-packed low carb plate built to keep you full and on track.

Chicken breast, red bell peppers, zucchini, green beans, yellow onion, green onion, fresh cilantro, fresh parsley, garlic, olive oil, sunflower oil, lemon juice, chilli powder, smoked paprika, dried oregano, granulated garlic, granulated onion, mustard powder, black pepper, kosher salt.

Mustard.