Lemon Herb Chicken Breast
Lemon herb grilled chicken with roasted tomato corn and lemon vinaigrette broccoli.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in a bright lemon herb blend, then oven-roasted until juicy and tender. Roasted cherry tomatoes tossed with sautéed corn, garlic, and fresh cilantro bring a sweet, savoury warmth to the plate. Steamed broccoli dressed in a tangy lemon vinaigrette rounds out the meal with a clean, crisp bite. Every component is built around bold flavour and low carb structure, chef-crafted and ready to eat in minutes.
Ingredients
Skinless chicken breast, broccoli, corn, red onion, yellow onion, cherry tomatoes, green onion, garlic, fresh parsley, fresh cilantro, apple cider vinegar, olive oil, sunflower oil, lemon juice, Dijon mustard, kosher salt, black pepper.
Mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
364.45
Protein (g)
42.72
Carbohydrates (g)
16.08
Total Fats (g)
15.56
Saturated Fats (g)
2.48
Polyunsaturated fats (g)
1.83
Fibre (g)
4.13
Sugar (g)
5.17
Cholesterol (mg)
124.1
Sodium (mg)
326.55
Net Carbs
11.95
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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