Ropa Vieja
Cuban shredded beef with peppers and white rice
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
A Cuban-inspired shredded beef stew simmered with oregano, cumin, and balsamic vinegar. Served with white rice and colourful peppers, this protein-dense recovery meal delivers bold flavour and clean macros.
Ingredients
Balsamic Vinegar, Beef - Chuck, Beef Stock, Brown Mushrooms, Garlic - Fresh, Green Bell Peppers, Herb - Oregano - Dried, Herb - Thyme - Fresh, Long Grain White Rice, Oil - Sunflower, Onion - Yellow, Parsley - Bunch - Fresh, Red Bell Peppers, Salt - Coarse - Kosher, Spice - Cumin - Ground, Spice - Pepper - Black - Ground, Tomato, Tomato Paste, Water
Nutritional Information
Macros Information
Calories (kcal)
389.41
Protein (g)
38.93
Carbohydrates (g)
20.27
Total Fats (g)
16.70
Saturated Fats (g)
5.20
Polyunsaturated fats (g)
0.81
Fibre (g)
2.16
Sugar (g)
4.45
Cholesterol (mg)
98.6
Sodium (mg)
718.21
Net Carbs
18.11
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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