Barbacoa Beef
Grill-seared barbacoa beef with wild rice and zesty Mexican corn.
Spicy Meal
Dairy Free
Gluten Free
Nut Free
Halal
Description
Slow-braised beef chuck, seared over an open grill and then oven-baked in a rich barbacoa marinade until fork-tender. The beef sits alongside a hearty wild rice blend of brown, parboiled, and red rice, sautéed with garlic and onion for depth. On the side, steamed corn tossed with jalapeño, bell peppers, red onion, and fresh cilantro gets a bright lemon vinaigrette finish. A bold, satisfying plate built for your lean muscle goals.
Ingredients
Beef chuck, parboiled rice, red rice, brown rice, red bell peppers, green bell peppers, yellow onion, red onion, corn, fresh cilantro, fresh parsley, jalapeño pepper, fresh garlic, vegetable stock, olive oil, sunflower oil, lemon juice, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
404.83
Protein (g)
34.82
Carbohydrates (g)
31.30
Total Fats (g)
16.51
Saturated Fats (g)
4.80
Polyunsaturated fats (g)
1.10
Fibre (g)
2.81
Sugar (g)
4.07
Cholesterol (mg)
87
Sodium (mg)
728.30
Net Carbs
28.49
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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