Hawaiian Chicken Burger
Grilled chicken burger with pineapple salsa, sweet potato wedges, and Tex-Mex zucchini.
Dairy Free
Nut Free
Halal
Description
A ground chicken burger seasoned with smoked paprika, mustard powder, and ginger, seared on the grill and finished in the oven for a golden crust. Topped with a fresh pineapple and red onion salsa brightened by cilantro and red chili pepper, every bite carries that sweet, tangy Hawaiian punch. Baked sweet potato wedges add substance on the side, while Tex-Mex zucchini cubes tossed in a chilli-spiced dry rub and roasted at high heat bring a smoky contrast. Built for your lean muscle goals without sacrificing a single layer of flavour.
Ingredients
Ground chicken, sweet potato, pineapple, zucchini, red onion, red chili pepper, fresh cilantro, fresh garlic, ginger paste, olive oil, sunflower oil, sesame oil, apple cider vinegar, maple syrup, oat flour, smoked paprika, chili powder, granulated onion, granulated garlic, mustard powder, black pepper, kosher salt.
Sesame, mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
447.14
Protein (g)
31.74
Carbohydrates (g)
40.21
Total Fats (g)
14.67
Saturated Fats (g)
2.08
Polyunsaturated fats (g)
1.45
Fibre (g)
6.40
Sugar (g)
13.40
Cholesterol (mg)
109.5
Sodium (mg)
663.68
Net Carbs
33.81
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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