Garlic Herb Salmon
Garlic herb salmon with quinoa and kale.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Salmon fillet seasoned with garlic, lemon, and thyme, paired with quinoa, kale, and carrots. Packed with omega-3s and protein, this salmon meal prep is ideal for muscle gain diets and healthy meal delivery. Dairy-free, gluten-free, soy-free, and nut-free.
Ingredients
Salmon fillet, carrots, kale, quinoa, cherry tomatoes (“quina”), red onion, lemon juice, maple syrup, apple cider vinegar, sunflower oil, olive oil, garlic, fresh parsley, fresh rosemary, dried oregano, fresh thyme, red chili flakes, paprika, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
486.83
Protein (g)
39.85
Carbohydrates (g)
26.14
Total Fats (g)
24.57
Saturated Fats (g)
4.28
Polyunsaturated fats (g)
7.49
Fibre (g)
3.79
Sugar (g)
10.43
Cholesterol (mg)
101.23
Sodium (mg)
204.49
Net Carbs
22.35
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Not available this week
This meal is an item from week 1. Our menu is rotational, and we are currently in week 3 of an 8-week planned menu. Please check the button below to see the meals available.
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