2025 - Lean Muscle Meal Box - Chicken Thigh #2 - Thai Curry Chicken - photo0

Thai Curry Chicken

Marinated chicken thighs simmered in coconut red curry over white rice.
Dairy Free
Gluten Free
Soy Free
Halal
Description
Bone-in flavour without the bone. Tender chicken thighs are marinated for 24 hours, seared until caramelized, then slow-simmered in a rich Thai red curry sauce built from coconut milk, fresh ginger, garlic, and red curry paste. Carrots, red and green bell peppers, and red onion cook right in the sauce, soaking up every layer of heat and sweetness. Fluffy white rice rounds out the plate, ready to catch all that fragrant, silky curry.
Ingredients
Chicken thigh, long grain white rice, coconut milk, chicken stock, red bell peppers, green bell peppers, carrots, red onion, yellow onion, tomato paste, red curry paste, sunflower oil, garlic, ginger paste, lemon juice, curry powder, fresh cilantro, fresh basil, red chili pepper, kosher salt, black pepper.

Nutritional Information
Macros Information
Calories (kcal) 514.13
Protein (g) 48.63
Carbohydrates (g) 28.02
Total Fats (g) 24.42
Saturated Fats (g) 8.75
Polyunsaturated fats (g) 4.21
Fibre (g) 2.40
Sugar (g) 5.28
Cholesterol (mg) 162
Sodium (mg) 912.03
Net Carbs 25.62
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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