2025 - Lean Muscle Meal Box - Chicken Thigh #1 - Pesto Chicken - photo0

Pesto Chicken

Herb-marinated grilled chicken thigh with basil pesto, kale quinoa, and glazed carrots.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken thigh marinated overnight in a herb-rich blend of oregano, rosemary, and thyme, then grilled and finished with a vibrant pesto made from fresh basil, parsley, garlic, and lemon juice. The protein sits alongside quinoa tossed with sautéed kale, red onion, and garlic, bringing an earthy, satisfying base to the plate. Glazed carrots rounded with maple syrup and balsamic vinegar add a sweet, caramelized contrast. Every component is built to keep you fuelled and on track without sacrificing flavour.
Ingredients
Chicken leg, quinoa, kale, carrots, red onion, garlic, parsley, olive oil, sunflower oil, balsamic vinegar, apple cider vinegar, lemon juice, maple syrup, rosemary, basil, oregano, thyme, paprika, red chili flakes, black pepper, kosher salt.

Sulphites.

Nutritional Information
Macros Information
Calories (kcal) 398.38
Protein (g) 39.08
Carbohydrates (g) 26.38
Total Fats (g) 15.24
Saturated Fats (g) 2.63
Polyunsaturated fats (g) 0.54
Fibre (g) 3.86
Sugar (g) 10.47
Cholesterol (mg) 163.8
Sodium (mg) 706.20
Net Carbs 22.52
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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