Maple Balsamic Chicken
Maple balsamic marinated chicken thigh with zucchini noodles and ginger soy broccoli.
Dairy Free
Nut Free
Halal
Description
Boneless chicken thigh marinated for 24 hours in maple syrup, Dijon mustard, balsamic vinegar, and soy sauce with fresh rosemary and thyme, then grilled and oven-finished until tender. A balsamic glaze adds a glossy, tangy finish to every piece. Spiralized zucchini noodles tossed in olive oil sit alongside broccoli roasted with ginger, sesame oil, and soy sauce. A full-flavoured plate built to support your lean muscle goals without weighing you down.
Ingredients
Chicken thigh, broccoli, zucchini, balsamic vinegar, balsamic vinegar glaze, garlic, ginger paste, maple syrup, Dijon mustard, olive oil, sesame oil, soy sauce, rosemary, thyme, kosher salt, black pepper.
Sulphites, mustard, sesame, soy, wheat.
Nutritional Information
Macros Information
Calories (kcal)
467.22
Protein (g)
50.47
Carbohydrates (g)
23.08
Total Fats (g)
21.54
Saturated Fats (g)
5.37
Polyunsaturated fats (g)
4.36
Fibre (g)
4.47
Sugar (g)
10.16
Cholesterol (mg)
162
Sodium (mg)
411.58
Net Carbs
18.61
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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