Cuban Pulled Chicken
Smoky Cuban pulled chicken with herb mash and lemon broccoli.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken thigh, seared and slow-cooked with cumin, paprika, diced tomatoes, and fresh cilantro until it pulls apart effortlessly. The Cuban-inspired sauce brings warm, smoky depth balanced by a bright hit of apple cider vinegar. Alongside it, herb mashed potatoes made with fresh parsley, garlic, and olive oil add a creamy, aromatic base. Steamed broccoli dressed in a lemon dijon vinaigrette rounds out the plate with a clean, tangy crunch. A full, flavour-forward meal built for your goals.
Ingredients
Chicken leg, yellow potato, diced tomatoes, broccoli, carrots, red bell peppers, green bell peppers, chicken stock, red onion, yellow onion, tomato paste, green onion, olive oil, sunflower oil, fresh cilantro, fresh parsley, garlic, lemon juice, Dijon mustard, apple cider vinegar, paprika, ground cumin, dried coriander, garlic powder, black pepper, kosher salt.
Mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
363.12
Protein (g)
35.14
Carbohydrates (g)
33.60
Total Fats (g)
10.54
Saturated Fats (g)
2.09
Polyunsaturated fats (g)
0.34
Fibre (g)
5.89
Sugar (g)
4.71
Cholesterol (mg)
136.5
Sodium (mg)
560.05
Net Carbs
27.71
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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