Lemon Herb Chicken Breast
Overnight-marinated lemon herb chicken with tahini carrots and paprika cauliflower.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in lemon, fresh garlic, and oregano, then slow-roasted until juicy and tender. Crosshatch grill marks lock in flavour before the oven finishes the job. Alongside, roasted carrots are tossed in a bright tahini sauce with apple cider vinegar and a touch of maple syrup, finished with fresh parsley. Paprika-roasted cauliflower rounds out the plate with a warm, smoky edge. Built for your lean muscle goals without sacrificing a single bite of flavour.
Ingredients
Chicken breast, carrots, cauliflower, yellow onion, fresh parsley, fresh cilantro, tahini, fresh garlic, lemon juice, apple cider vinegar, sunflower oil, green onion, maple syrup, paprika, dried oregano, granulated garlic, black pepper, kosher salt.
Sesame.
Nutritional Information
Macros Information
Calories (kcal)
413.07
Protein (g)
43.69
Carbohydrates (g)
22.03
Total Fats (g)
18.03
Saturated Fats (g)
2.86
Polyunsaturated fats (g)
1.68
Fibre (g)
5.19
Sugar (g)
9.75
Cholesterol (mg)
124.1
Sodium (mg)
615.38
Net Carbs
16.84
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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