Lemon Herb Chicken Breast
Lemon-herb marinated grilled chicken with wild rice blend and green beans
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated for 12 hours in lemon juice, fresh cilantro, parsley, and garlic, then oven-roasted until tender with crosshatch char marks from the grill. Alongside it, a hearty wild rice blend of brown, parboiled, and red rice sautéed with onion and garlic. Steamed green beans and julienned red bell peppers round out the plate, tossed with olive oil and oregano. A bright, satisfying meal built to support your lean muscle goals.
Ingredients
Chicken breast, parboiled rice, red rice, brown rice, red bell peppers, green beans, yellow onion, green onion, garlic, fresh parsley, fresh cilantro, vegetable stock, olive oil, sunflower oil, lemon juice, dried oregano, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
369.33
Protein (g)
41.12
Carbohydrates (g)
18.97
Total Fats (g)
14.11
Saturated Fats (g)
2.34
Polyunsaturated fats (g)
1.64
Fibre (g)
4.51
Sugar (g)
2.77
Cholesterol (mg)
124.1
Sodium (mg)
444.21
Net Carbs
14.46
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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