2025 - Lean Muscle Meal Box - Chicken Breast #1 - Lemon Herb Chicken Breast - photo0

Lemon Herb Chicken Breast

Lemon herb grilled chicken with roasted squash and pomodoro eggplant.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in a bright blend of lemon juice, fresh cilantro, parsley, and garlic, then oven-roasted until juicy with signature crosshatch grill marks. Alongside it, butternut squash roasted golden with oregano and sautéed onions brings a natural sweetness, while tender eggplant cubes are steamed and tossed in a light pomodoro sauce. Every component is built to deliver lean protein and satisfying flavour without compromise. A clean, vibrant plate that fits right into your training week.
Ingredients
Skinless chicken breast, eggplant, butternut squash, yellow onion, green onion, fresh cilantro, fresh parsley, fresh garlic, olive oil, sunflower oil, lemon juice, dried oregano, granulated garlic, kosher salt, black pepper.

Nutritional Information
Macros Information
Calories (kcal) 374.36
Protein (g) 40.47
Carbohydrates (g) 20.30
Total Fats (g) 15.47
Saturated Fats (g) 2.57
Polyunsaturated fats (g) 1.81
Fibre (g) 4.83
Sugar (g) 10.35
Cholesterol (mg) 124.1
Sodium (mg) 287.66
Net Carbs 15.48
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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