Lemon Herb Chicken Breast
Overnight-marinated lemon herb chicken with maple sweet potato and tomato corn sauté.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Lemon herb chicken breast marinated overnight in a bright blend of lemon juice, fresh parsley, and garlic, then grilled with crosshatch marks and oven-roasted until tender. It sits alongside maple caramelized sweet potato slices, roasted to bring out their natural sweetness with a hint of nutmeg. A vibrant sauté of cherry tomatoes, corn, red onion, and cilantro with a squeeze of lemon rounds out the plate. Built for your lean muscle goals without compromising on flavour.
Ingredients
Chicken breast, sweet potato, corn, cherry tomatoes, red onion, yellow onion, green onion, garlic, fresh parsley, fresh cilantro, sunflower oil, lemon juice, maple syrup, ground nutmeg, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
437.82
Protein (g)
41.58
Carbohydrates (g)
34.67
Total Fats (g)
15.35
Saturated Fats (g)
2.48
Polyunsaturated fats (g)
1.87
Fibre (g)
4.94
Sugar (g)
13.05
Cholesterol (mg)
124.1
Sodium (mg)
325.29
Net Carbs
29.73
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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