Moroccan Beef Stew
Moroccan-style beef with butter, spices and apricots
Gluten Free
Nut Free
Soy Free
Description
Slow-cooked beef chuck in a buttery tomato base with warm Moroccan spices, apricots, and coriander. Rich in flavor and healthy fats, this low-carb stew delivers the essence of comfort and nourishment in every bite.
Ingredients
Beef chuck, garlic, yellow onion, carrots, celery, cilantro, coriander, cumin, turmeric, cayenne pepper, tomato paste, diced tomatoes, lemon pepper, paprika, dried apricots, butter (unsalted), sunflower oil, olive oil, beef stock, parsley, kosher salt, black pepper, ginger paste, water.
Nutritional Information
Macros Information
Calories (kcal)
531.35
Protein (g)
37.16
Carbohydrates (g)
16.51
Total Fats (g)
35.32
Saturated Fats (g)
18.85
Polyunsaturated fats (g)
1.51
Fibre (g)
2.82
Sugar (g)
8.08
Cholesterol (mg)
158.8
Sodium (mg)
850.11
Net Carbs
13.69
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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