Glazed Short Rib
Red wine-braised short rib with fried cauliflower rice and smoked tabasco butter.
Nut Free
Description
Beef chuck short rib, seared and braised low and slow in red wine, beef stock, and tomato paste with thyme and bay leaves until fall-apart tender. A rich, glossy sauce built from the braising liquid coats every piece. Alongside it, cauliflower rice stir-fried with green beans, peas, soy sauce, and sesame oil adds a lightly savoury crunch. A finishing touch of smoked tabasco butter, made with deeply browned garlic and liquid smoke, rounds out the plate with warmth and complexity.
Ingredients
Beef chuck, beef stock, green beans, carrots, cauliflower, green peas, green onion, yellow onion, tomato paste, red wine, butter, sunflower oil, sesame oil, soy sauce, Worcestershire sauce, apple cider vinegar, TABASCO, brown sugar, garlic, fresh thyme, fresh parsley, bay leaves, corn starch, liquid smoke, kosher salt, black pepper.
Milk, wheat, soy, sesame, fish, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
521.77
Protein (g)
33.56
Carbohydrates (g)
17.34
Total Fats (g)
35.24
Saturated Fats (g)
18.39
Polyunsaturated fats (g)
1.43
Fibre (g)
2.84
Sugar (g)
6.83
Cholesterol (mg)
144.3
Sodium (mg)
1078.55
Net Carbs
14.51
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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