Teriyaki Ground Chicken
Griddle-seared teriyaki chicken with roasted cauliflower and smoked tabasco butter.
Halal
Description
Teriyaki ground chicken seared on the griddle with carrots, broccoli, and green onions, finished in a glossy teriyaki sauce and topped with sesame seeds. The vegetables keep their crunch, giving every bite texture alongside the savoury, ginger-laced chicken. On the side, paprika-roasted cauliflower adds a smoky warmth, while a smoked tabasco butter made with browned garlic brings a subtle, lingering heat. Built for your keto routine without compromising on bold, layered flavour.
Ingredients
Ground chicken, broccoli, cauliflower, carrots, yellow onion, green onion, fresh garlic, ginger paste, teriyaki sauce, sunflower oil, sesame oil, sesame seeds, unsalted butter, TABASCO, liquid smoke, paprika, dried oregano, granulated garlic, corn starch, baking powder, kosher salt, black pepper.
Milk, wheat, soy, sesame.
Nutritional Information
Macros Information
Calories (kcal)
481.03
Protein (g)
29.77
Carbohydrates (g)
15.95
Total Fats (g)
30.09
Saturated Fats (g)
15.46
Polyunsaturated fats (g)
2.12
Fibre (g)
3.13
Sugar (g)
5.79
Cholesterol (mg)
169.7
Sodium (mg)
819.28
Net Carbs
12.82
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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