Sweet and Sour Ground Chicken
Tangy sweet and sour ground chicken over zucchini noodles with sour cream.
Nut Free
Halal
Description
Ground chicken browned on the griddle with fresh garlic, ginger, red onion, red bell peppers, and broccoli, all tossed in a tangy sweet and sour sauce built from rice vinegar, ketchup, and soy sauce. The sauce thickens around every piece, leaving the vegetables crispy and full of colour. Spiralized zucchini noodles, lightly steamed and finished with olive oil, sit alongside a cool dollop of sour cream that rounds out the bright acidity. A satisfying, keto-friendly plate that proves low-carb eating never has to feel like a compromise.
Ingredients
Ground chicken, broccoli, red bell peppers, zucchini, green cabbage, red onion, green onion, garlic, ginger paste, ketchup, sour cream, soy sauce, rice vinegar, olive oil, sunflower oil, corn starch, erythritol, kosher salt, black pepper.
Milk, soy, wheat, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
381.71
Protein (g)
31.20
Carbohydrates (g)
19.35
Total Fats (g)
17.97
Saturated Fats (g)
7.48
Polyunsaturated fats (g)
1.04
Fibre (g)
2.38
Sugar (g)
6.05
Cholesterol (mg)
139.5
Sodium (mg)
745.45
Net Carbs
16.98
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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