2025 - Keto Meal Box - Ground Beef - Umami Bomb Burguer - photo0

Umami Bomb Burger

Grilled mushroom and sun-dried tomato beef burger with steamed eggplant and sour cream.
Nut Free
Halal
Description
A grilled beef patty loaded with sautéed brown mushrooms, sun-dried tomatoes, and tomato paste, building deep savoury flavour into every bite. The burger is seared on the grill with a crosshatch char, then finished in the oven until cooked through. Alongside, tender eggplant cubes are steamed and tossed in a light pomodoro sauce with garlic. A cool dollop of sour cream rounds out the plate, balancing all that rich, concentrated umami with a smooth tang.
Ingredients
Lean ground beef, brown mushrooms, eggplant, tomato, sun-dried tomato, tomato paste, yellow onion, sour cream, olive oil, sunflower oil, soy sauce, fresh garlic, granulated garlic, black pepper, kosher salt.

Milk, soy, wheat.

Nutritional Information
Macros Information
Calories (kcal) 492.78
Protein (g) 50.89
Carbohydrates (g) 14.52
Total Fats (g) 24.22
Saturated Fats (g) 11.55
Polyunsaturated fats (g) 0.40
Fibre (g) 4.27
Sugar (g) 6.84
Cholesterol (mg) 154.1
Sodium (mg) 815.24
Net Carbs 10.26
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Get to know our meal plans

Balanced meals for peoplewho just want to eat right

More about Power Plan

High protein meals forperformance and recovery.

More about Pro Athlete

Athletes' choice for gainingmuscle and losing fat.

More about Lean Muscle

Low-calorie meals to helpyou on your jorney

More about Low Carb

High-protein, high-carb mealsto help you build muscle.

More about Clean Bulking

Wholesome and delicious plant-based meals. Flavor, and variety.

More about Vegan Plan

Low-carb, high-fat meals that help you stay in ketosis and burn fat.

More about Keto Plan

Meals specially craftedfor those on GLP-1 medications.

More about GLP-1 Support