2025 - Keto Meal Box - Ground Beef - Meatloaf - photo0

Meatloaf

Glazed beef meatloaf with zucchini noodles and garlic aioli mayo.
Dairy Free
Nut Free
Halal
Description
Seasoned ground beef meatloaf baked low and slow until firm, then sliced and brushed with a tangy glaze. The base gets its depth from sautéed onion and garlic, Dijon mustard, Worcestershire sauce, and tomato paste, all bound with egg and oat flour for a tender hold. Spiralized zucchini noodles, lightly steamed and tossed in olive oil, sit alongside as a clean, keto-friendly base. A smooth aioli mayo made with lemon juice and garlic finishes the plate with a bright, creamy note.
Ingredients
Lean ground beef, zucchini, onion, egg, tomato paste, oat flour, garlic, olive oil, light mayonnaise, Dijon mustard, Worcestershire sauce, lemon juice, parsley, black pepper, kosher salt.

Egg, wheat, soy, mustard, fish, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 545.55
Protein (g) 51.09
Carbohydrates (g) 22.77
Total Fats (g) 26.62
Saturated Fats (g) 5.81
Polyunsaturated fats (g) 0.32
Fibre (g) 3.05
Sugar (g) 7.47
Cholesterol (mg) 166.6
Sodium (mg) 1384.68
Net Carbs 19.72
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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