2025 - Keto Meal Box - Ground Beef - Kibbeh Burger - photo0

Kibbeh Burger

Grilled kibbeh burger with roasted garlic cauliflower mash
Nut Free
Soy Free
Halal
Description
A grilled kibbeh-style burger built on lean ground beef blended with bulgur, fresh mint, coriander, allspice, and cumin. Each patty is shaped and flame-grilled with crosshatch marks, then finished in the oven until cooked through. It sits alongside a smooth cauliflower mash folded with golden, slow-browned garlic and a knob of roasted garlic butter. Aromatic, filling, and made to keep your keto goals on track without giving up bold Middle Eastern flavour.
Ingredients
Lean ground beef, bulgur, cauliflower, unsalted butter, red onion, fresh garlic, fresh mint, sunflower oil, dried coriander, ground cumin, allspice, kosher salt, black pepper.

Milk, wheat.

Nutritional Information
Macros Information
Calories (kcal) 615.86
Protein (g) 53.87
Carbohydrates (g) 19.87
Total Fats (g) 35.37
Saturated Fats (g) 19.75
Polyunsaturated fats (g) 1.05
Fibre (g) 5.22
Sugar (g) 3.40
Cholesterol (mg) 191.6
Sodium (mg) 893.23
Net Carbs 14.65
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated
Not available this week

This meal is an item from week 2. Our menu is rotational, and we are currently in week 8 of an 8-week planned menu. Please check the button below to see the meals available.

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