2025 - Keto Meal Box - Fish #1 - Amalfitana Salmon - photo0

Amalfitana Salmon

Oven-baked salmon with tomato-olive-caper sauce and seared vegetables.
Gluten Free
Nut Free
Soy Free
Halal
Description
Oven-baked salmon topped with a bright Amalfitana sauce of cherry tomatoes, Kalamata olives, capers, fresh parsley, and lemon juice. The fillets rest alongside griddle-seared zucchini and red peppers paired with steamed snow peas, keeping textures varied and satisfying. A cool Greek-style sauce made with plain Greek yogurt and garlic rounds out the plate. Built for your keto routine, every component delivers bold Mediterranean flavour without compromise.
Ingredients
Salmon fillet, zucchini, snowpeas, red bell peppers, cherry tomatoes, kalamata olives, capers, parsley, garlic, plain Greek yogurt, olive oil, sunflower oil, lemon juice, kosher salt, black pepper.

Milk, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 458.01
Protein (g) 41.33
Carbohydrates (g) 12.99
Total Fats (g) 26.91
Saturated Fats (g) 4.69
Polyunsaturated fats (g) 7.30
Fibre (g) 1.76
Sugar (g) 4.43
Cholesterol (mg) 97.66
Sodium (mg) 966.38
Net Carbs 11.22
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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