Pesto Chicken
Herb-marinated chicken thigh with basil pesto, glazed carrots, and toasted almonds.
Dairy Free
Gluten Free
Soy Free
Halal
Description
Bone-in chicken thigh marinated for twelve hours in olive oil, herbs, and spices, then grilled with crosshatch marks and oven-finished until tender. A vibrant pesto made from fresh basil, parsley, garlic, and lemon juice adds a bright, herbaceous layer to every bite. Alongside, balsamic and maple-glazed carrots bring gentle sweetness, while toasted sliced almonds lend a satisfying crunch. Built for a keto routine without compromising on flavour.
Ingredients
Chicken leg, carrots, sliced almonds, olive oil, sunflower oil, balsamic vinegar, apple cider vinegar, lemon juice, maple syrup, fresh garlic, fresh parsley, dried basil, dried oregano, dried rosemary, dried thyme, paprika, red chili flakes, black pepper, kosher salt.
Tree nuts, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
504.61
Protein (g)
42.82
Carbohydrates (g)
22.19
Total Fats (g)
28.41
Saturated Fats (g)
2.47
Polyunsaturated fats (g)
0.25
Fibre (g)
6.36
Sugar (g)
10.18
Cholesterol (mg)
163.8
Sodium (mg)
461.64
Net Carbs
15.83
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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