2025 - Keto Meal Box - Chicken Thigh #2 - Maple Balsamic Chicken - photo0

Maple Balsamic Chicken

Maple balsamic marinated chicken thighs with fried cauliflower rice and smoked tabasco butter.
Nut Free
Halal
Description
Bone-in flavour without the fuss. Chicken thighs marinated for 24 hours in maple syrup, Dijon mustard, balsamic vinegar, and fresh rosemary and thyme, then grilled and oven-finished until tender. A balsamic glaze adds a sweet, tangy finish on top. Alongside, fried cauliflower rice is tossed with green peas, carrots, green beans, and sesame oil for a low-carb base with real texture. Smoked tabasco butter rounds out the plate with a subtle kick of heat.
Ingredients
Chicken thigh, carrots, cauliflower, green beans, green peas, green onion, yellow onion, fresh garlic, balsamic vinegar, balsamic vinegar glaze, maple syrup, Dijon mustard, soy sauce, sesame oil, sunflower oil, butter, rosemary, thyme, liquid smoke, Tabasco, kosher salt, black pepper.

Milk, wheat, soy, sesame, mustard, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 611.82
Protein (g) 47.26
Carbohydrates (g) 15.75
Total Fats (g) 41.60
Saturated Fats (g) 19.21
Polyunsaturated fats (g) 4.93
Fibre (g) 1.92
Sugar (g) 6.78
Cholesterol (mg) 222.2
Sodium (mg) 434.80
Net Carbs 13.83
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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