2025 - Keto Meal Box - Chicken Thigh #1 - Honey Garlic Chicken - photo0

Honey Garlic Chicken

Grilled honey garlic chicken thigh with Tex-Mex zucchini and aioli
Dairy Free
Halal
Description
Tender chicken thigh marinated for 12 hours, then grilled and finished in the oven before being tossed in a sticky honey garlic sauce with sesame and soy. Alongside it, zucchini cubes get a Tex-Mex dry rub with smoked paprika and chilli powder, then roast at high heat for a quick caramelized edge. A smooth aioli made with Dijon mustard and apple cider vinegar rounds out the plate. Every component is built for bold flavour that fits a keto-friendly routine.
Ingredients
Chicken leg, chilli powder, cornstarch, fresh garlic, granulated garlic, granulated onion, natural honey, lemon juice, light mayonnaise, Dijon mustard, sesame oil, sunflower oil, kosher salt, sesame seeds, sesame sauce, black sesame seeds, soy sauce, ginger powder, mustard powder, smoked paprika, black pepper, apple cider vinegar, zucchini.

Egg, wheat, soy, sesame, mustard, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 450.19
Protein (g) 35.26
Carbohydrates (g) 22.58
Total Fats (g) 23.87
Saturated Fats (g) 2.44
Polyunsaturated fats (g) 0.35
Fibre (g) 1.57
Sugar (g) 13.14
Cholesterol (mg) 154.7
Sodium (mg) 1123.43
Net Carbs 21.01
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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